These are magical. For real. These came out dense and cake-like, and were the perfect topping for my protein fro-yo tonight :). Also great as a snack with some nut butter! Print Recipe Vanilla Raspberry Protein Muffins Servings Ingredients 1/3 cup oatmeal1/4 cup coconut flour1/2 […]
Fall is my favorite season. I love the crisp chill in the air, light sweaters, and the cozy feeling when you walk inside a warm house or store. Most of all, I love the flavors of fall- pumpkin, squash, apple, cinnamon, warm spices, and warm […]
These came out SUPER cake-like. Fresh lemon zest and lemon juice make these bars burst with clean, delicious, lemon flavor. Perfect to take on-the-go or to add to your protein fro-yo. Print Recipe Lemon Cake PrOATein Bars These came out SUPER cake-like. Fresh lemon zest […]
How can you not love Cellucor’s newest protein flavor?! Cor-fetti cake batter- the flavor is spot on. This pancake recipe is really easy with basic ingredients. You can substitute with any protein powder flavor you like and they’ll still come out delicious! Print Recipe Cake […]
Fluffy, filling, and the perfect amount of coconut flavor. I’ve been wanting to test out the coconut emulsion I picked up at T.J. Maxx. I like the flavor better than coconut extract. It tastes more….natural? It doesn’t have a strong aftertaste. But extract works perfectly […]
I’ve been so excited to make hazelnut coffee creations after I purchased my coffee extract and hazelnut flavored stevia from iherb.com (use discount code ZSG766 to get money off your first order!) These are the perfect pick-me-up breakfast. The cauliflower makes them extra moist and […]
Who doesn’t love peanut butter and bananas together? Classic combination. These oats were creamy and bursting with stick-to-your-guts peanut butter flavor. Perfect for a busy morning! Print Recipe Creamy Peanut Butter Banana Overnight Oats Servings Ingredients 1/3 cup oatmeal1/2 banana1/4 cup Cellucor Peanut Butter Marshmallow […]
Dessert for breakfast? Yes, please! Healthy dessert for breakfast? Even better. Not only are overnight oats delicious, they are so easy to make- no cooking involved! Make them the night before, and grab and go in the morning. Print Recipe Banana Split Overnight Oats Servings […]
I love figs. It’s very rare for my local grocery store to have FRESH figs, so I make sure I grab them when I see them! These pancakes came out amazingly delicious. The figs – like banana, applesauce, etc. – replace the fat in this […]
I’ve been posting pictures of my overnight oats like crazy on Instagram (@adena_neglia). I am OBSESSED. Overnight oats are SO versatile. You can switch up the flavors and ingredients for a different breakfast every morning. Plus, (besides being ridiculously delicious and good for you) this […]
This is hands down one of the BEST mugcakes I have ever made! Basically, heaven in my mouth. After months of hearing about kabocha squash on Instagram, I FINALLY found one at Whole Foods this week. I roasted it as soon as I got home, […]
I posted a picture of these pancakes on Instagram immediately after I DEVOURED them and wrote a blurb underneath to which my mom mom responded, “You are such a nerd.” Fit freak, nutrition geek and blurb nerd. Yes, that sounds like me. Anyway, because of […]
