This recipe has been one of my go-to’s for the past few weeks. I love breaking them up and adding them to my protein fro-yo! They are also delicious toasted up with some peanut butter. I love to make a batch in the beginning of […]
When I was little, my sisters and I would trade candy on Halloween. I always traded in my Almond Joy candy bars- I was more of a Butterfingers or Reese’s girl (love my peanut butter!!). I never liked the taste of coconut flakes, and the […]
Just made these this morning for some post-cardio fuel. I love doing fasted cardio first thing in the morning- I feel lighter and more energized when I don’t eat before because my belly isn’t busy digesting. Not everyone feels this way, but this is what […]
I ran out of my last batch of Orange Creamsicle Protein Muffins last night, so I was planning on making them for the third time in a row this afternoon (so yummy- recipe is in a previous post!). I love breaking up my muffins and […]
After seeing a post for Tempeh Mole Muffins from Laura’s blog I immediately decided I had to make them. I talked about my love for tempeh in a previous post that features one of my favorite ways to prepare it. I thought it was time […]
I woke up at 5:00 a.m. for absolutely no reason this morning. Just sat there wide awake for about 30 minutes. At that point, I decided I just wasn’t going to fall back to sleep and suddenly got really excited to start my day. There […]
It’s becoming my way of life: eating out of Tupperware. Always on the go, always prepared. Today I made something really delicious for meal #2: Pumpkin Cheesecake Egg White Scramble!! Great combination of protein and complex carbohydrates to keep me fueled, focused, and satisfied. So […]
This is hands down one of the BEST mugcakes I have ever made! Basically, heaven in my mouth. After months of hearing about kabocha squash on Instagram, I FINALLY found one at Whole Foods this week. I roasted it as soon as I got home, […]
Introducing . . . CLEGGS!!! Yes, the beloved classic Zeggs recipe by @amandamclark works AMAZINGLY with cauliflower!! The abundance of riced cauliflower in my fridge has forced me to get creative (Note to self: only rice half a head of cauliflower at once and roast […]
This absolutely delicious breakfast was inspired by an IG post by @pbeechie. I made it three days in a row because I seriously could not get enough- its basically dessert for breakfast! Print Recipe Banana Split Sweet Omelet Servings Ingredients 2/3 cup egg whites1/4 cup […]
I don’t particularly love quiche, but I couldn’t refuse this challenge. I am on a mission to modify every calorie, fat, and carbohydrate-laden recipe to make them healthier. A typical quiche is made with white flour and butter, then filled with eggs, cheese, milk, heavy […]
