Ingredient: coconut oil

Slow Cooker Blueberry Muffin Oatmeal

Slow Cooker Blueberry Muffin Oatmeal

I’ve never really prepped a few days worth of breakfast before. If I needed something quick for breakfast, I’d usually prepare overnight oats like this one or this one. But, as my schedule has gotten busier, I decided it would be really convenient to have a few […]

Maple Oatmeal Protein Muffins

Maple Oatmeal Protein Muffins

I made this muffins yesterday as a snack for my brother’s weight lifting competition. Glad I did because we were there FOREVER. It was so much fun though- so proud of him! These muffins made my apartment smell like a bakery. Easy for a pre-workout […]

Chocolate Chip Banana Muffins

Chocolate Chip Banana Muffins

This Chocolate Chip Banana Muffin recipe is perfect for those super ripe bananas on your counter. The bananas provide enough sweetness, so you don’t need to add much more in terms of sugar. These are probably the most moist muffins I’ve ever made. It’s hard […]

Sweet Potato and Coconut Quinoa Salad

Sweet Potato and Coconut Quinoa Salad

Bored of plain quinoa? This easy and super-healthy quinoa dish is full of flavor! It’s a really fun side dish- just add some protein like chicken, fish, or tofu and some vegetables to make it a perfectly balanced meal. I find a lot of my […]

Mini Tofu Pumpkin Pies with a Graham Cracker Protein Crust

Mini Tofu Pumpkin Pies with a Graham Cracker Protein Crust

I’ve been making my tofu pumpkin pie for years, and everyone from my 3 year old cousin to my 80 year old grandparents could never guess that it was made with tofu! I usually use a store-bought graham cracker crust, but this year I wanted […]