Ingredient: coconut flour

Low Carb Birthday Cake Pancakes

Low Carb Birthday Cake Pancakes

It’s not really my birthday, but these seriously tasted just like a Funfetti birthday cake! Low carb, fluffy, healthy, delicious protein pancakes. Love when they come out perfect! I used Cellucor’s Cor-fetti Cake Batter protein for this recipe. If you don’t have it, substitute with […]

Red Velvet Cake Batter Protein Waffles

Red Velvet Cake Batter Protein Waffles

Cellucor… I LOVE YOU ❤️ Cellucor is one of my favorite protein powders for baking and making pancakes and waffles. The flavors are amazing. Cinnamon Swirl, Peanut Butter Marshmallow, Cake Batter, and now Red Velvet Cake Batter! I don’t know… This one might be a […]

Apple Pie Protein Pancakes

Apple Pie Protein Pancakes

These have been one of my favorite recipes that I keep going back to. The unsweetened applesauce in this recipe gives the pancakes great flavor and keeps them moist. Applesauce is a great replacement for butter and oil in baking. Other options to replace the […]

Cafe Mocha Protein Pancakes

Cafe Mocha Protein Pancakes

These pancakes had the perfect amount of coffee flavor . I layered these with stevia sweetened Greek yogurt and topped them with Wild Friends Vanilla Espresso Almond Butter (one of my top three favorite nut butters!). Perfect. Print Recipe Cafe Mocha Protein Pancakes Servings Ingredients […]

Vanilla Almond Protein Pancakes

Vanilla Almond Protein Pancakes

One of my favorite extracts to use is almond extract. Love the nutty, warm flavor! These were so fluffy 🙂 Also, don’t let the cauliflower scare you! It makes the pancakes more moist and cake-like! You can omit if you don’t have any, but I […]

Butternut Squash Protein Pancakes

Butternut Squash Protein Pancakes

I love squash EVERYTHING. I always have cooked squash prepared and waiting in my fridge. Squash is perfect for pancakes because it makes them really thick and moist. This morning’s stack was nothing less than incredible. These are an absolute must-try! Print Recipe Butternut Squash […]

Cinnamon Graham Cracker Protein Pancakes

Cinnamon Graham Cracker Protein Pancakes

Pretty sure the picture says it all. FLUFF. My usual ingredients with Cinnamon Graham Cracker whey protein by Optimum Nutrition. Delicious, but if you don’t have that flavor, use whatever whey protein powder you like! Print Recipe Cinnamon Graham Cracker Protein Pancakes Servings Ingredients 1/3 […]

Vanilla Raspberry Protein Muffins

Vanilla Raspberry Protein Muffins

These are magical. For real. These came out dense and cake-like, and were the perfect topping for my protein fro-yo tonight :). Also great as a snack with some nut butter! Print Recipe Vanilla Raspberry Protein Muffins Servings Ingredients 1/3 cup oatmeal1/4 cup coconut flour1/2 […]

Lemon Cake PrOATein Bars

Lemon Cake PrOATein Bars

These came out SUPER cake-like. Fresh lemon zest and lemon juice make these bars burst with clean, delicious, lemon flavor. Perfect to take on-the-go or to add to your protein fro-yo. Print Recipe Lemon Cake PrOATein Bars These came out SUPER cake-like. Fresh lemon zest […]

Chocolate Pumpkin Mugcake

Chocolate Pumpkin Mugcake

I posted this recipe a few weeks ago on Instagram. I was just reminded how delicious it was when my fellow Instagramer Paula from FromFriesToFit tagged me to show me how much she loved the recipe. So, I’m posting this for my blog followers who […]

Mini Tofu Pumpkin Pies with a Graham Cracker Protein Crust

Mini Tofu Pumpkin Pies with a Graham Cracker Protein Crust

I’ve been making my tofu pumpkin pie for years, and everyone from my 3 year old cousin to my 80 year old grandparents could never guess that it was made with tofu! I usually use a store-bought graham cracker crust, but this year I wanted […]

Butter Toffee Protein Pancakes with Caramel Peanut Sauce

Butter Toffee Protein Pancakes with Caramel Peanut Sauce

This combination is brought to you by my new Butter Toffee protein powder by Dymatize. You can use any flavor protein for these pancakes though! My favorite pancake recipes all contain cauliflower. I promise you don’t taste it, it just makes them extra thick and […]