Ingredient: canned pumpkin

Peanut Butter Pumpkin Protein Pancakes II

Peanut Butter Pumpkin Protein Pancakes II

I’ve come up with two more versions of my peanut butter pumpkin protein pancakes. I just love these flavors together! Print Recipe Peanut Butter, Pumpkin, and Oatbran Protein Pancakes Servings serving Ingredients 1/4 cup Cellucor Peanut Butter Marshmallow You can swap for any protein powder, […]

Chocolate Chip Protein Cookie

Chocolate Chip Protein Cookie

I recently tried Len and Larry’s protein cookies. While they do contain protein, they also contain a lot of other ingredients that make it taste like you are eating chemical sewage (is it just me?). So I decided to try to make a healthier (and […]

Peanut Butter Cookie Protein Pancakes

Peanut Butter Cookie Protein Pancakes

I really love using Metabolic Nutrition protein powder for my pancakes. They seem to have this mysterious “fluff” factor that other powders don’t have. I’ve only tried their Peanut Butter Cookie flavor- and it’s delicious! You’ll see that I add cauliflower to almost all of […]

Pumpkin Peanut Butter Quinoa Pancakes

Pumpkin Peanut Butter Quinoa Pancakes

These were so amazing that I contemplated crying when they were over. I love the combination of pumpkin and peanut butter. Plus the pumpkin keeps the pancakes moist. The cauliflower sounds weird, but trust me! You can’t taste it, and it makes your pancakes thick […]

Pumpkin Pie Overnight Oats II

Pumpkin Pie Overnight Oats II

I made a different version of my Pumpkin Pie Overnight Oats last night and they came out amazing! I wanted to share this version because they are protein powder free (although you can add it if you want). You can find all the ingredients at […]

Chocolate Pumpkin Mugcake

Chocolate Pumpkin Mugcake

I posted this recipe a few weeks ago on Instagram. I was just reminded how delicious it was when my fellow Instagramer Paula from FromFriesToFit tagged me to show me how much she loved the recipe. So, I’m posting this for my blog followers who […]

Mini Tofu Pumpkin Pies with a Graham Cracker Protein Crust

Mini Tofu Pumpkin Pies with a Graham Cracker Protein Crust

I’ve been making my tofu pumpkin pie for years, and everyone from my 3 year old cousin to my 80 year old grandparents could never guess that it was made with tofu! I usually use a store-bought graham cracker crust, but this year I wanted […]

Pumpkin Flax Pancakes with PB2 Cream

Pumpkin Flax Pancakes with PB2 Cream

These came out super moist! Adding ground flaxseed to baked goods and pancakes gives them a great texture and a host of health benefits. Ground flaxseeds are rich in omega-3’s, fiber, and is one of the best sources of lignans. Omega-3 fatty acids are essential, […]

Tempeh Mole Meatballs

Tempeh Mole Meatballs

After seeing a post for Tempeh Mole Muffins from Laura’s blog I immediately decided I had to make them. I talked about my love for tempeh in a previous post that features one of my favorite ways to prepare it. I thought it was time […]

Pumpkin Cheesecake Egg White Scramble

Pumpkin Cheesecake Egg White Scramble

It’s becoming my way of life: eating out of Tupperware. Always on the go, always prepared. Today I made something really delicious for meal #2: Pumpkin Cheesecake Egg White Scramble!! Great combination of protein and complex carbohydrates to keep me fueled, focused, and satisfied. So […]

Spicy Seitan, Eggplant, and “Noodles” in Tomato Pumpkin Sauce

Spicy Seitan, Eggplant, and “Noodles” in Tomato Pumpkin Sauce

Spicy, creamy, satisfying AND healthy- I was not expecting this dish to turn out so delicious!! It was just a combination of some food I had to use up in the fridge. These situations always tend to lead to something really tasty. Before I share […]

Pumpkin Pie Cottage Cheese Snack

Pumpkin Pie Cottage Cheese Snack

I don’t think I’ll ever get sick of eating this. Perfectly delicious protein-packed snack! The PB2 is optional….but since when does peanut butter not make EVERYTHING better? 🙂 Print Recipe Pumpkin Pie Cottage Cheese Servings Ingredients 2/3 cup cottage cheese2 tablespoons canned pumpkin1 tablespoon PB2Truvia […]