Dear Influencers…
Dear Influencers, Hi. How are ya? Just wanted to drop you a quick note. I follow you because I like fashion. I like beauty tips and playing with make-up. I like to know how to organize the pillows on my bed and where to find […]
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5 Health and Wellness Things I’m Loving Right Now- January
Health and wellness goes beyond just working out and eating right. If we aren’t taking care of ourselves both mentally and physically, it’s impossible to feel our absolute best. This list includes things that are part of my daily or weekly routine to nourish my […]
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Popular Sugar Substitutes: Which Ones Are Healthy?
There is conflicting research around the use of artificial sweeteners. While real sugar is fine in moderation, too much can contribute to the development of diabetes, tooth decay, heart disease, obesity, and more. Furthermore, too much can cause your blood sugar to spike and then […]
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Meal Prep Basics: Roasted Sweet Potatoes
I love roasting sweet potatoes. I throw them into salads, stir-fries, and omelets to add a healthy and delicious source of carbohydrates to my meals . Roasting vegetables really brings out their natural sweetness. Here’s how I do it: First, I preheat the oven to […]
