Eggs

Sweet Potato, Carrot, and Zucchini Frittata

Sweet Potato, Carrot, and Zucchini Frittata

This sweet potato, carrot and zucchini frittata recipe was an accident! I was out of groceries and kind of made this up as I went along. Perfect for breakfast, lunch, dinner, brunch, brinner… yes, anytime. Print Recipe Sweet Potato, Carrot, and Zucchini Frittata Servings Ingredients […]

Pumpkin Cheesecake Egg White Scramble

Pumpkin Cheesecake Egg White Scramble

It’s becoming my way of life: eating out of Tupperware. Always on the go, always prepared. Today I made something really delicious for meal #2: Pumpkin Cheesecake Egg White Scramble!! Great combination of protein and complex carbohydrates to keep me fueled, focused, and satisfied. So […]

Banana Split Sweet Omelet

Banana Split Sweet Omelet

This absolutely delicious breakfast was inspired by an IG post by @pbeechie. I made it three days in a row because I seriously could not get enough- its basically dessert for breakfast! Print Recipe Banana Split Sweet Omelet Servings Ingredients 2/3 cup egg whites1/4 cup […]

Egg White Sandwich on Cauliflower “Flatbread”

Egg White Sandwich on Cauliflower “Flatbread”

I was experimenting with a new cauliflower pizza crust recipe the other night as part of my meal prep for the week. My original plan was to make the crust and throw it in the fridge until I was ready to add my toppings and […]

Savory Protein Quiche

Savory Protein Quiche

I don’t particularly love quiche, but I couldn’t refuse this challenge. I am on a mission to modify every calorie, fat, and carbohydrate-laden recipe to make them healthier. A typical quiche is made with white flour and butter, then filled with eggs, cheese, milk, heavy […]