Tofu Banana Protein Bars
Servings
4people
Servings
4people
Ingredients
Instructions
  1. Preheat your oven to 325. Put everything into a blender and mix really well. Spray a small loaf pan with non-stick spray and pour your batter in.
  2. Bake for about 20-30 minutes.
  3. I let the loaf sit and cool, then sliced it into 4 bars.
Recipe Notes

Nutrition Facts (One Bar): 111 Calories, 11.5 g CHO, 1.1 g Fiber, 1.8 g Fat, 12.7 g Pro, 0.3 g Sugar

Added Bonus: This bar packs 24% Vitamin A, 28% Calcium, and 17% Iron!!! (Based on the RDA for a 2,000 calorie diet)

And here’s my chocolate version:

Chocolate Tofu Protein Bars: Substitute with sugar-free chocolate pudding mix and chocolate protein powder.

 

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