Spray a large pot with cooking spray. Heat over medium heat.
Add garlic and onion to pan. Cook until soft (about 2-3 minutes). Add ground turkey. Break apart the turkey with your spatula or wooden spoon. Cook until pink begins to disappear and meat begins to brown.
Add pumpkin, tomato sauce, black beans, water, chili powder, and garlic powder to the pot. Bring to a boil. Reduce heat, cover, and simmer for about 25-30 minutes.
Serve!
Recipe Notes
For 1 1/3 cup serving:
Nutrition Info: 272 calories, 8.4 g Fat, 25 g CHO (7 g Fiber), 24 g Protein
